MANGO GREEK YOGURT vs YODER'S
Nutrition comparison per 100 g serving
Ad 468x60
MANGO GREEK YOGURT wins in 6 out of 11 nutrient categories
MANGO GREEK YOGURT: 6
vs
YODER'S: 2
(3 ties)
Overview
| Nutrient | MANGO GREEK YOGURT | YODER'S | Winner |
|---|---|---|---|
| Calories | 135 cal | 91 cal | |
| Protein | 8.2 g | 1.8 g | |
| Carbs | 14.7 g | 19.1 g | |
| Fat | 4.7 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GREEK YOGURT | YODER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO GREEK YOGURT | YODER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 56 MG | 50 MG |