MANGO GREEK YOGURT vs GREAT VALUE
Nutrition comparison per 100 g serving
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MANGO GREEK YOGURT wins in 5 out of 11 nutrient categories
MANGO GREEK YOGURT: 5
vs
GREAT VALUE: 4
(2 ties)
Overview
| Nutrient | MANGO GREEK YOGURT | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 135 cal | 87 cal | |
| Protein | 8.2 g | 8 g | |
| Carbs | 14.7 g | 13.3 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GREEK YOGURT | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MANGO GREEK YOGURT | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 133 MG | |
| Sodium, Na | 56 MG | 30 MG |