MANGO & GREEK YOGURT FLAVORED NUT BAR vs CHEDDAR PORT WINE
Nutrition comparison per 100 g serving
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CHEDDAR PORT WINE wins in 6 out of 10 nutrient categories
MANGO & GREEK YOGURT FLAVORED NUT BAR: 2
vs
CHEDDAR PORT WINE: 6
(2 ties)
Overview
| Nutrient | MANGO & GREEK YOGURT FLAVORED NUT BAR | CHEDDAR PORT WINE | Winner |
|---|---|---|---|
| Calories | 500 cal | 387 cal | |
| Protein | 12.5 g | 19.4 g | |
| Carbs | 47.5 g | 12.9 g | |
| Fat | 37.5 g | 29.0 g | |
| Fiber | 7.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO & GREEK YOGURT FLAVORED NUT BAR | CHEDDAR PORT WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO & GREEK YOGURT FLAVORED NUT BAR | CHEDDAR PORT WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 484 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 38 MG | 581 MG |