MANGO GREEK-STYLE ARTISAN ALMOND MILK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
MANGO GREEK-STYLE ARTISAN ALMOND MILK YOGURT: 3
vs
GREEK NONFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | MANGO GREEK-STYLE ARTISAN ALMOND MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 87 cal | |
| Protein | 6.7 g | 8.7 g | |
| Carbs | 10.7 g | 12.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GREEK-STYLE ARTISAN ALMOND MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MANGO GREEK-STYLE ARTISAN ALMOND MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 10 MG | 37 MG |