MANGO vs SURF SWEETS
Nutrition comparison per 100 g serving
Ad 468x60
SURF SWEETS wins in 6 out of 10 nutrient categories
MANGO: 0
vs
SURF SWEETS: 6
(4 ties)
Overview
| Nutrient | MANGO | SURF SWEETS | Winner |
|---|---|---|---|
| Calories | 419 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80.7 g | 80 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO | SURF SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | MANGO | SURF SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 300 MG |