MANGO GRAPE BANANA SMOOTHIE BLEND vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED STRAWBERRIES wins in 6 out of 11 nutrient categories
MANGO GRAPE BANANA SMOOTHIE BLEND: 3
vs
SLICED STRAWBERRIES: 6
(2 ties)
Overview
| Nutrient | MANGO GRAPE BANANA SMOOTHIE BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 74 cal | 36 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 19.0 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GRAPE BANANA SMOOTHIE BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 38.6 MG |
Minerals
| Mineral | MANGO GRAPE BANANA SMOOTHIE BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |