MANGO GOURMET FRUIT ICE CREAM BAR vs LOW FAT FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT BARS wins in 5 out of 11 nutrient categories
MANGO GOURMET FRUIT ICE CREAM BAR: 4
vs
LOW FAT FROZEN YOGURT BARS: 5
(2 ties)
Overview
| Nutrient | MANGO GOURMET FRUIT ICE CREAM BAR | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 120 cal | 131 cal | |
| Protein | 3.4 g | 6.6 g | |
| Carbs | 19.5 g | 19.7 g | |
| Fat | 3.4 g | 2.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GOURMET FRUIT ICE CREAM BAR | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | MANGO GOURMET FRUIT ICE CREAM BAR | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 246 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 46 MG | 82 MG |