MANGO GINGER RAW JUN KOMBUCHA vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
MANGO GINGER RAW JUN KOMBUCHA: 2
vs
CITRUS PUNCH: 2
(4 ties)
Overview
| Nutrient | MANGO GINGER RAW JUN KOMBUCHA | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 17 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GINGER RAW JUN KOMBUCHA | CITRUS PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | MANGO GINGER RAW JUN KOMBUCHA | CITRUS PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 38 MG |