MANGO GINGER HABANERO SAUCE vs AMALIA'S COCINA
Nutrition comparison per 100 g serving
Ad 468x60
AMALIA'S COCINA wins in 5 out of 10 nutrient categories
MANGO GINGER HABANERO SAUCE: 2
vs
AMALIA'S COCINA: 5
(3 ties)
Overview
| Nutrient | MANGO GINGER HABANERO SAUCE | AMALIA'S COCINA | Winner |
|---|---|---|---|
| Calories | 175 cal | 69 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 4.6 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GINGER HABANERO SAUCE | AMALIA'S COCINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 1.8 MG |
Minerals
| Mineral | MANGO GINGER HABANERO SAUCE | AMALIA'S COCINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 815 MG |