MANGO GELATO vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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MANGO GELATO wins in 6 out of 10 nutrient categories
MANGO GELATO: 6
vs
REDUCED FAT ICE CREAM: 3
(1 ties)
Overview
| Nutrient | MANGO GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 144 cal | 203 cal | |
| Protein | 2.5 g | 3.1 g | |
| Carbs | 21.2 g | 26.6 g | |
| Fat | 5.9 g | 9.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | MANGO GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 94 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 34 MG | 62 MG |