MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs STRAWBERRY FRUIT & GREEK YOGURT BLENDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 4 vs STRAWBERRY FRUIT & GREEK YOGURT BLENDS: 4 (2 ties)

Overview

Nutrient	MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	STRAWBERRY FRUIT & GREEK YOGURT BLENDS	Winner
Calories	87 cal	71 cal
Protein	8 g	2.0 g
Carbs	14 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	STRAWBERRY FRUIT & GREEK YOGURT BLENDS	Winner
Vitamin C, total ascorbic acid	0 MG	15.2 MG

Mineral	MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	STRAWBERRY FRUIT & GREEK YOGURT BLENDS
Calcium, Ca	100 MG	20 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	33 MG	15 MG

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