MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	87 cal	80 cal
Protein	8 g	8 g	Tie
Carbs	14 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	93 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	126 MG	113 MG
Sodium, Na	37 MG	33 MG

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