MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs POMEGRANATE GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 2 out of 11 nutrient categories

MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs POMEGRANATE GREEK NONFAT YOGURT: 1 (8 ties)

Overview

Nutrient	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	POMEGRANATE GREEK NONFAT YOGURT	Winner
Calories	87 cal	87 cal	Tie
Protein	8 g	8 g	Tie
Carbs	14 g	14 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	POMEGRANATE GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	POMEGRANATE GREEK NONFAT YOGURT	Winner
Calcium, Ca	93 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	126 MG	93 MG
Sodium, Na	37 MG	33 MG

Ad 728x90