MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs CARAMEL CHOCOLATE CHIP GREEK YOGURT

Nutrition comparison per 100 g serving

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CARAMEL CHOCOLATE CHIP GREEK YOGURT wins in 5 out of 11 nutrient categories

MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs CARAMEL CHOCOLATE CHIP GREEK YOGURT: 5 (2 ties)

Overview

Nutrient	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CARAMEL CHOCOLATE CHIP GREEK YOGURT	Winner
Calories	87 cal	215 cal
Protein	8 g	8.5 g
Carbs	14 g	18.5 g
Fat	0 g	11.5 g
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CARAMEL CHOCOLATE CHIP GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CARAMEL CHOCOLATE CHIP GREEK YOGURT
Calcium, Ca	100 MG	154 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	153 MG	0 MG
Sodium, Na	33 MG	42 MG

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