MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE vs ORIGINAL GREEK STYLE PLUM YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL GREEK STYLE PLUM YOGURT wins in 8 out of 11 nutrient categories
MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE: 2
vs
ORIGINAL GREEK STYLE PLUM YOGURT: 8
(1 ties)
Overview
| Nutrient | MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE | ORIGINAL GREEK STYLE PLUM YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 80 cal | |
| Protein | 0.7 g | 8.0 g | |
| Carbs | 18 g | 11.5 g | |
| Fat | 7.3 g | 1.8 g | |
| Fiber | 4.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE | ORIGINAL GREEK STYLE PLUM YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE | ORIGINAL GREEK STYLE PLUM YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 13 MG | 75 MG |