MANGO FRUIT ICE POPS vs STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY ICE CREAM wins in 5 out of 11 nutrient categories
MANGO FRUIT ICE POPS: 4
vs
STRAWBERRY ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MANGO FRUIT ICE POPS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 92 cal | 184 cal | |
| Protein | 0.5 g | 3.5 g | |
| Carbs | 22.7 g | 20.7 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT ICE POPS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 0 MG |
Minerals
| Mineral | MANGO FRUIT ICE POPS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 92 MG | 129 MG | |
| Sodium, Na | 0 MG | 75 MG |