MANGO FRUIT ICE BARS vs CARDAMOM PISTACHIO ICE CREAM
Nutrition comparison per 100 g serving
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CARDAMOM PISTACHIO ICE CREAM wins in 6 out of 11 nutrient categories
MANGO FRUIT ICE BARS: 4
vs
CARDAMOM PISTACHIO ICE CREAM: 6
(1 ties)
Overview
| Nutrient | MANGO FRUIT ICE BARS | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 50 cal | 190 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 12.1 g | 11.9 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT ICE BARS | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 1.4 MG |
Minerals
| Mineral | MANGO FRUIT ICE BARS | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 0 MG | 48 MG |