MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 2
vs
WHOLE FOODS MARKET: 5
(4 ties)
Overview
| Nutrient | MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 8.8 g | 14.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 129 MG | Tie |
| Sodium, Na | 26 MG | 50 MG |