MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT vs BLUE HILL

Nutrition comparison per 100 g serving

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BLUE HILL wins in 6 out of 11 nutrient categories

MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 4 vs BLUE HILL: 6 (1 ties)

Overview

Nutrient	MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	BLUE HILL	Winner
Calories	82 cal	67 cal
Protein	7.1 g	2.7 g
Carbs	8.8 g	7.3 g
Fat	1.8 g	3 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	BLUE HILL	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	BLUE HILL
Calcium, Ca	82 MG	100 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	129 MG	0 MG
Sodium, Na	26 MG	120 MG

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