MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT vs STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT wins in 4 out of 10 nutrient categories

MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 3 vs STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT: 4 (3 ties)

Overview

Nutrient	MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT	Winner
Calories	80 cal	53 cal
Protein	7.3 g	8 g
Carbs	9.3 g	2 g
Fat	1.7 g	1.3 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT	Winner
Calcium, Ca	53 MG	40 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	47 MG
Sodium, Na	23 MG	23 MG	Tie

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