MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT vs MAPLE BLENDED LOW FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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MAPLE BLENDED LOW FAT GREEK YOGURT wins in 4 out of 10 nutrient categories

MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 2 vs MAPLE BLENDED LOW FAT GREEK YOGURT: 4 (4 ties)

Overview

Nutrient	MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	MAPLE BLENDED LOW FAT GREEK YOGURT	Winner
Calories	80 cal	93 cal
Protein	7.3 g	8 g
Carbs	9.3 g	12 g
Fat	1.7 g	1.7 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANGO FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	MAPLE BLENDED LOW FAT GREEK YOGURT	Winner
Calcium, Ca	53 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	133 MG
Sodium, Na	23 MG	40 MG

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