MANGO FRUIT BARS vs ORANGE
Nutrition comparison per 100 g serving
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ORANGE wins in 3 out of 11 nutrient categories
MANGO FRUIT BARS: 2
vs
ORANGE: 3
(6 ties)
Overview
| Nutrient | MANGO FRUIT BARS | ORANGE | Winner |
|---|---|---|---|
| Calories | 85 cal | 73 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT BARS | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG |
Minerals
| Mineral | MANGO FRUIT BARS | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |