MANGO FRUIT BAR vs GOOD HUMOR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANGO FRUIT BAR: 5
vs
GOOD HUMOR: 5
(1 ties)
Overview
| Nutrient | MANGO FRUIT BAR | GOOD HUMOR | Winner |
|---|---|---|---|
| Calories | 90 cal | 308 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 23.1 g | 34.6 g | |
| Fat | 0 g | 18.0 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT BAR | GOOD HUMOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | MANGO FRUIT BAR | GOOD HUMOR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 6 MG | 77 MG |