MANGO FRUIT BAR vs DESSERT BAR
Nutrition comparison per 100 g serving
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MANGO FRUIT BAR wins in 6 out of 11 nutrient categories
MANGO FRUIT BAR: 6
vs
DESSERT BAR: 3
(2 ties)
Overview
| Nutrient | MANGO FRUIT BAR | DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 90 cal | 270 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 23.1 g | 33.8 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT BAR | DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | MANGO FRUIT BAR | DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 6 MG | 101 MG |