MANGO FROZEN FRUIT BARS vs ORANGE
Nutrition comparison per 100 g serving
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MANGO FROZEN FRUIT BARS wins in 4 out of 10 nutrient categories
MANGO FROZEN FRUIT BARS: 4
vs
ORANGE: 3
(3 ties)
Overview
| Nutrient | MANGO FROZEN FRUIT BARS | ORANGE | Winner |
|---|---|---|---|
| Calories | 90 cal | 130 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 21.4 g | 30.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO FROZEN FRUIT BARS | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 6 MG | 35 MG |