MANGO FROZEN FRUIT BARS vs STRAWBERRY VANILLA SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MANGO FROZEN FRUIT BARS: 4
vs
STRAWBERRY VANILLA SWIRL ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MANGO FROZEN FRUIT BARS | STRAWBERRY VANILLA SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 171 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 20 g | 18.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FROZEN FRUIT BARS | STRAWBERRY VANILLA SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 1.7 MG |
Minerals
| Mineral | MANGO FROZEN FRUIT BARS | STRAWBERRY VANILLA SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 21 MG | 64 MG |