MANGO FROZEN FRUIT BARS vs DARK CHOCOLATE CHIPS ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANGO FROZEN FRUIT BARS: 5
vs
DARK CHOCOLATE CHIPS ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MANGO FROZEN FRUIT BARS | DARK CHOCOLATE CHIPS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 245 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 20 g | 26.6 g | |
| Fat | 0 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FROZEN FRUIT BARS | DARK CHOCOLATE CHIPS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MANGO FROZEN FRUIT BARS | DARK CHOCOLATE CHIPS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 21 MG | 69 MG |