MANGO FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK vs MANGO FLAVORED SABOR LATINO PROBIOTIC DRINKABLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MANGO FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK wins in 5 out of 10 nutrient categories
MANGO FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK: 5
vs
MANGO FLAVORED SABOR LATINO PROBIOTIC DRINKABLE LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | MANGO FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK | MANGO FLAVORED SABOR LATINO PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 79 cal | 58 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 7.5 g | 8.7 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK | MANGO FLAVORED SABOR LATINO PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 135 MG | |
| Sodium, Na | 52 MG | 51 MG |