MANGO FLAVORED JUICE COCKTAIL vs SHAHIA
Nutrition comparison per 100 g serving
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SHAHIA wins in 4 out of 10 nutrient categories
MANGO FLAVORED JUICE COCKTAIL: 2
vs
SHAHIA: 4
(4 ties)
Overview
| Nutrient | MANGO FLAVORED JUICE COCKTAIL | SHAHIA | Winner |
|---|---|---|---|
| Calories | 8 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FLAVORED JUICE COCKTAIL | SHAHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 25 MG |
Minerals
| Mineral | MANGO FLAVORED JUICE COCKTAIL | SHAHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 6 MG | 10 MG |