MANGO FLAVORED DRINK MIX vs FRUIT PUNCH DRINK MIX
Nutrition comparison per 100 g serving
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FRUIT PUNCH DRINK MIX wins in 7 out of 14 nutrient categories
MANGO FLAVORED DRINK MIX: 1
vs
FRUIT PUNCH DRINK MIX: 7
(6 ties)
Overview
| Nutrient | MANGO FLAVORED DRINK MIX | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 381 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.5 g | 90.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FLAVORED DRINK MIX | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 40.9 MG | 285.7 MG |
Minerals
| Mineral | MANGO FLAVORED DRINK MIX | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 24 MG |