MANGO FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MANGO FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 4 vs RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4 (3 ties)

Overview

Nutrient	MANGO FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	60 cal	93 cal
Protein	10 g	8 g
Carbs	6.7 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	MANGO FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	67 MG	121 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	121 MG
Sodium, Na	43 MG	47 MG

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