MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK vs MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK: 4
vs
MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES: 4
(3 ties)
Overview
| Nutrient | MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calories | 53 cal | 89 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 10.6 g | 17.9 g | |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 39 MG | 54 MG |