MANGO FLAVOR COCONUT MILK DRINK vs SOY NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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SOY NON-DAIRY BEVERAGE wins in 7 out of 10 nutrient categories
MANGO FLAVOR COCONUT MILK DRINK: 1
vs
SOY NON-DAIRY BEVERAGE: 7
(2 ties)
Overview
| Nutrient | MANGO FLAVOR COCONUT MILK DRINK | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 58 cal | 42 cal | |
| Protein | 0.3 g | 2.1 g | |
| Carbs | 8.1 g | 4.6 g | |
| Fat | 2.6 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO FLAVOR COCONUT MILK DRINK | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 87 MG | 286 MG | |
| Sodium, Na | 15 MG | 100 MG |