MANGO FANDANGO vs LANGERS
Nutrition comparison per 100 g serving
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MANGO FANDANGO wins in 5 out of 10 nutrient categories
MANGO FANDANGO: 5
vs
LANGERS: 1
(4 ties)
Overview
| Nutrient | MANGO FANDANGO | LANGERS | Winner |
|---|---|---|---|
| Calories | 35 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9 g | 16.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FANDANGO | LANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 30.4 MG |
Minerals
| Mineral | MANGO FANDANGO | LANGERS | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 100 MG | 51 MG | |
| Sodium, Na | 8 MG | 6 MG |