MANGO CREAM BLENDED WITH FRUIT GREEK YOGURT vs STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT wins in 5 out of 11 nutrient categories

MANGO CREAM BLENDED WITH FRUIT GREEK YOGURT: 3 vs STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT: 5 (3 ties)

Overview

Nutrient	MANGO CREAM BLENDED WITH FRUIT GREEK YOGURT	STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT	Winner
Calories	124 cal	88 cal
Protein	5.9 g	8.2 g
Carbs	16.5 g	8.2 g
Fat	4.1 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO CREAM BLENDED WITH FRUIT GREEK YOGURT	STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	MANGO CREAM BLENDED WITH FRUIT GREEK YOGURT	STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT	Winner
Calcium, Ca	166 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	166 MG	0 MG
Sodium, Na	53 MG	29 MG

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