MANGO CON CHAMOY vs TOUCH OF HONEY APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANGO CON CHAMOY: 4
vs
TOUCH OF HONEY APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | MANGO CON CHAMOY | TOUCH OF HONEY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 241 cal | 66 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 103.5 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CON CHAMOY | TOUCH OF HONEY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | MANGO CON CHAMOY | TOUCH OF HONEY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 362 MG | 0 MG |