MANGO CON CHAMOY vs MANGO SLICES
Nutrition comparison per 100 g serving
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MANGO CON CHAMOY wins in 5 out of 11 nutrient categories
MANGO CON CHAMOY: 5
vs
MANGO SLICES: 2
(4 ties)
Overview
| Nutrient | MANGO CON CHAMOY | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 241 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 103.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CON CHAMOY | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | MANGO CON CHAMOY | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 362 MG | 175 MG |