MANGO COLADA MANGO vs NARANJILLA PULP
Nutrition comparison per 100 g serving
Ad 468x60
NARANJILLA PULP wins in 6 out of 10 nutrient categories
MANGO COLADA MANGO: 2
vs
NARANJILLA PULP: 6
(2 ties)
Overview
| Nutrient | MANGO COLADA MANGO | NARANJILLA PULP | Winner |
|---|---|---|---|
| Calories | 151 cal | 30 cal | |
| Protein | 2.2 g | 2.3 g | |
| Carbs | 34.4 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO COLADA MANGO | NARANJILLA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.3 MG | 40.9 MG |
Minerals
| Mineral | MANGO COLADA MANGO | NARANJILLA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 985 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 43 MG | 0 MG |