MANGO COCONUT PEPPER SAUCE vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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ASIAN GOURMET wins in 7 out of 10 nutrient categories
MANGO COCONUT PEPPER SAUCE: 2
vs
ASIAN GOURMET: 7
(1 ties)
Overview
| Nutrient | MANGO COCONUT PEPPER SAUCE | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 133 cal | 143 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 26.7 g | 31.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO COCONUT PEPPER SAUCE | ASIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | MANGO COCONUT PEPPER SAUCE | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 100 MG | 2,229 MG |