MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK vs CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA RAISINS wins in 7 out of 11 nutrient categories
MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK: 2
vs
CALIFORNIA RAISINS: 7
(2 ties)
Overview
| Nutrient | MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 286 cal | |
| Protein | 2.0 g | 3.6 g | |
| Carbs | 10.1 g | 78.6 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 124 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |