MANGO COCONUT MILK YOGURT ALTERNATIVE vs WALLABY
Nutrition comparison per 100 g serving
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WALLABY wins in 6 out of 10 nutrient categories
MANGO COCONUT MILK YOGURT ALTERNATIVE: 2
vs
WALLABY: 6
(2 ties)
Overview
| Nutrient | MANGO COCONUT MILK YOGURT ALTERNATIVE | WALLABY | Winner |
|---|---|---|---|
| Calories | 218 cal | 80 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 19.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO COCONUT MILK YOGURT ALTERNATIVE | WALLABY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 12 MG |
Minerals
| Mineral | MANGO COCONUT MILK YOGURT ALTERNATIVE | WALLABY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 88 MG | 37 MG |