MANGO COCONUT BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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MANGO COCONUT BAR wins in 7 out of 11 nutrient categories
MANGO COCONUT BAR: 7
vs
CRUNCHY GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | MANGO COCONUT BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 14.6 g | 7.1 g | |
| Carbs | 54.6 g | 61.9 g | |
| Fat | 12.7 g | 16.7 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO COCONUT BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | MANGO COCONUT BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 309 MG | 357 MG |