MANGO COCONUT BAR vs COCONUT LIME PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANGO COCONUT BAR: 5
vs
COCONUT LIME PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | MANGO COCONUT BAR | COCONUT LIME PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 526 cal | |
| Protein | 14.6 g | 21.1 g | |
| Carbs | 54.6 g | 23.7 g | |
| Fat | 12.7 g | 42.1 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO COCONUT BAR | COCONUT LIME PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | MANGO COCONUT BAR | COCONUT LIME PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 129 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 309 MG | 303 MG |