MANGO COCONUT ALMOND THINS vs CHOCOLATE GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE GRAHAMS wins in 5 out of 10 nutrient categories
MANGO COCONUT ALMOND THINS: 1
vs
CHOCOLATE GRAHAMS: 5
(4 ties)
Overview
| Nutrient | MANGO COCONUT ALMOND THINS | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 63.3 g | 60 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO COCONUT ALMOND THINS | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO COCONUT ALMOND THINS | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 333 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 317 MG | 467 MG |