MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE vs SWEET GINGER TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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SWEET GINGER TERIYAKI SAUCE wins in 4 out of 10 nutrient categories
MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE: 3
vs
SWEET GINGER TERIYAKI SAUCE: 4
(3 ties)
Overview
| Nutrient | MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE | SWEET GINGER TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE | SWEET GINGER TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 467 MG | 2,286 MG |