MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE vs MEDIUM TACO SAUCE
Nutrition comparison per 100 g serving
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MEDIUM TACO SAUCE wins in 5 out of 10 nutrient categories
MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE: 1
vs
MEDIUM TACO SAUCE: 5
(4 ties)
Overview
| Nutrient | MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 31 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 13.3 g | 12.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 688 MG |