MANGO CHUNKS vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES wins in 3 out of 10 nutrient categories
MANGO CHUNKS: 2
vs
SLICED STRAWBERRIES: 3
(5 ties)
Overview
| Nutrient | MANGO CHUNKS | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 79 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 17.1 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 34.3 MG |
Minerals
| Mineral | MANGO CHUNKS | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |