MANGO CHUNKS vs VEGGIE TRAY
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 6 out of 10 nutrient categories
MANGO CHUNKS: 6
vs
VEGGIE TRAY: 3
(1 ties)
Overview
| Nutrient | MANGO CHUNKS | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calories | 63 cal | 38 cal | |
| Protein | 0.7 g | 0.6 g | |
| Carbs | 16.9 g | 9.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 2.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | VEGGIE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 0 MG |
Minerals
| Mineral | MANGO CHUNKS | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |