MANGO CHUNKS vs NEW YORK & NEW JERSEY BERRY BLEND
Nutrition comparison per 100 g serving
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NEW YORK & NEW JERSEY BERRY BLEND wins in 5 out of 11 nutrient categories
MANGO CHUNKS: 3
vs
NEW YORK & NEW JERSEY BERRY BLEND: 5
(3 ties)
Overview
| Nutrient | MANGO CHUNKS | NEW YORK & NEW JERSEY BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 15 g | 11.6 g | |
| Fat | 0.4 g | 0.3 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | NEW YORK & NEW JERSEY BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | MANGO CHUNKS | NEW YORK & NEW JERSEY BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 171 MG | 109 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |