MANGO CHIPOTLE MACADAMIAS vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
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ORCHARD VALLEY HARVEST wins in 7 out of 11 nutrient categories
MANGO CHIPOTLE MACADAMIAS: 2
vs
ORCHARD VALLEY HARVEST: 7
(2 ties)
Overview
| Nutrient | MANGO CHIPOTLE MACADAMIAS | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 714 cal | 538 cal | |
| Protein | 7.1 g | 15.4 g | |
| Carbs | 14.3 g | 42.3 g | |
| Fat | 75 g | 34.6 g | |
| Fiber | 7.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHIPOTLE MACADAMIAS | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO CHIPOTLE MACADAMIAS | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 231 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 304 MG | 423 MG |